Foxtail Millets are the healthiest small grains which are naturally gluten free, can be easily digestible. Also it is protein and fiber rich grain. Here is the simple Kheer recipe using foxtail milet....
INGREDIENTS:
Foxtail Milet - 1/4 cup
Moong dal - 1/8 cup
Sago/Sabudana - 1/8 cup
Jaggery - 3/4 cup
Thick coconut milk - 1/4 cup
Thin coconut milk - 3/4 cup
Cardamom powder - 1 tsp
Ghee - 1 tbsp
Cashews
Raisins
METHOD:
1. In a pan, add 2 tsp ghee. Fry foxtail milet and moong dal until it's turn light brown.
2. Pressure cook this for 3 or 4 whistle by adding 1 cup water.
3. In another pan, cook sabudana till soft.
4. Melt jaggery by adding little water in a different pan and strain the syrup to the cooked millet. Mix it well.
5. Also add cooked sabudana.
6. Stir it well in low flame.
7. Add the thin coconut milk and boil it well in medium flame.
8. After 5 to 10 mins. Switch off the flame. Then add thick coconut milk and Cardamom powder.
9. In another pan, fry cashews and raisins using leftover ghee. And pour this to the kheer.
10. Mix well....Yummy foxtail Kheer is ready to serve!!!!!!
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