BROKEN WHEAT KICHADI FOR BABY

Broken wheat Kichadi is healthy and comforting food for babies. It's a quick fix meal that can be served for breakfast or dinner. Broken wheat is rich in calcium and is much needed for babies, so it can be given to babies age eight months plus.

INGREDIENTS:

Broken wheat - 1 tbsp

Moongdal - 1/2 tbsp

Carrot (chopped) - 1 tbsp

Red bell pepper (chopped) - 1 tsp

Ghee - 1 tsp

Cumin powder - pinch

Pepper powder - pinch

Salt - pinch

Water - 1 cup

METHOD:

1. In a pressure cooker, add ghee. 

2. Fry chopped carrots and capsicum for few mins.

3. Now add broken wheat and moong dal. Fry it for few mins.

4. Add water, salt, cumin powder and pepper powder.

5. Close the pressure cooker and cook it for 3 to 4 whistle.

6. Open and smash it after natural pressure release.

7. Serve this yummy kichadi ........